Tuesday, May 11, 2010

Lemon Cream Cheese Tofu Pie

Ingredients

1 ready made graham cracker crust
1 package sugar free lemon Jello - .3 oz
1 cup boiling water
1-2 Tablespoons lemon juice
1/2 teaspoon lemon extract
4 ounces fat free cream cheese
12 ounce package silken tofu - soft type
4 ounces non dairy whipped topping - Cool Whip Free

Directions

Heat the water in the microwave for 2 minutes on high. Put the water in a blender - slowly add lemon jello, lemon extract and lemon juice. Mix thoroughly, pour jello into a small bowl and refrigerate until it starts to set. Put jello back into blender, blend with the tofu, cream cheese and Cool Whip. I blend until smooth and creamy. Pour into graham cracker crust, refrigerate for about 4 hours until set. Cut into 8 pieces, eat and enjoy. This is a very diabetic friendly recipe.

Nurtritional Data
Based on 8 servings
Carbs - 19 grams per serving
Cholesterol - 2.5 mg per serving
Protein - 1.5 grams per serving

If you have a sweet tooth - this will satisfy your craving.

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